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Tuesday, February 5, 2008

WW's Quick Chicken Creole


WW's Quick Chicken Creole
This is delicious! My rice had gone bad so I had to serve over noodles instead. Great flavor and very filling.


From: WW's Recipe Group

Serving Size : 6

Categories : 6 Points

3/4 tablespoon canola oil
12 Ounces boneless skinless chicken breast halves -- cut into strips
10 1/2 fluid ounces Tomatoes, Canned -- undrained
6 fluid ounces Tomato Sauce
1 1/8 cups Bell Pepper -- chopped
3/8 cup chopped celery
3/8 cup chopped onion
1 1/2 garlic cloves -- minced
1/8 teaspoon salt
3/4 tablespoon basil
3/4 tablespoon parsley
1/8 teaspoon red pepper
4 1/2 cups Cooked Rice -- steamed

Heat the oil in a large skillet and sauté the chicken about 5 minutes on each side.
Add the remaining ingredients and simmer for 20 minutes.
Meanwhile, make rice
Serve over 3/4 cup steamed rice.

1 comments:

Brie said...

Looks good and seeing this picture I want cauliflower now!