Tuesday, March 25, 2008

Crockpot Cheesy Chicken Spaghetti

This was very very good a bit spicey due to the green chilies but this would be just as delicious without them :)

Crockpot Cheesy Chicken Spaghetti

Serves - 12 (1 cup each)Points - 6


16 oz. dry spaghetti, cooked
1 lb. Velveeta Light cheese
12.5 oz. can chicken breast, drained and flaked
10 3/4 oz. can 98% fat free cream of mushroom soup, undiluted
10 3/4 oz. can 98% fat free cream of chicken soup, undiluted
10 oz. can diced tomatoes and green chilies (Rotel)
4 oz. can mushroom stems and pieces, drained
1/2 cup water1 small onion, diced
1 medium green pepper, diced
salt & pepper, to taste

Directions:Spray slow cooker with non-stick cooking spray.
Combine all ingredients in slow cooker and stir to mix well.
Cook on LOW for 2-3 hours. Stir again just before serving.
Nutrition Information:286 cal., 5.7 g. fat, 2.7 g. fiber

Spicy Chicken Mac Skillet

This was really simple and good, If your family doesn't care for spicey stuff much I'd replace the can of rotel with just a can of regular diced tomatoes :)

Spicy Chicken Mac Skillet

from Makes:6 1-1/3 cups each

1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese
1 Tbsp. olive oil 1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 can (14-1/2 oz.) diced tomatoes and green chilies, drained
1 can (14-1/2 oz.) diced tomatoes, drained
1 can (10-3/4 oz.) condensed cream of chicken soup
1/2 cup KRAFT Mexican Style Shredded Cheese

PREPARE Dinner as directed on package.

MEANWHILE, heat oil in large skillet on medium-high heat. Add chicken; cook and stir 5 min. or until lightly browned and cooked through. Reduce heat to medium; stir in tomatoes and soup. Cook 5 min., stirring occasionally.

ADD Dinner; stir until well blended. Sprinkle with cheese; cover. Cook 5 min. or until cheese is melted.

Calories 390 Total fat 18 g Dietary fiber 2 g

Friday, March 14, 2008

Stove Top Easy Chicken Bake

STOVE TOP Easy Chicken Bake

Prep Time:10
Makes:6 servings.

1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
1-1/2 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 can (10-3/4 oz.) condensed cream of chicken soup
1/3 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 bag (16 oz.) frozen mixed vegetables, thawed, drained

PREHEAT oven to 400°F. Prepare stuffing mix as directed on package; set aside.

MIX chicken, soup, sour cream and vegetables in 13x9-inch baking dish; top with stuffing.

BAKE 30 min. or until chicken is cooked through.

Calories 420
Total fat 15 g S
Dietary fiber 3 g

Slow Cooker Family Favorite Chili

Slow Cooker Family Favorite Chili

I cannot believe how flavor-full and yummy this was by how simple the recipe
was, we will definately be having this one a lot in the future :)

From: Betty

Servings: 8(1 & 1/4 cup each)

2 lb Lean ground beef (80%)
1 large onion, chopped2 cloves garlic, finely chopped
1 can (28 oz) pregresso diced tomatoes, undrained
1 can (15 oz) chili beans in sauce
1 can (15 oz) tomato sauce
2 tbls/ Chili Powder1 1/2 tsp. ground cumin
1/2 tsp. salt
1/2 tsp. Pepper

1. In 12-inch Skillet, cook beef & onion over medium until beef is brown, drain.
2. in 4-5 quart slow cooker, mix beef, onion & remaining ingredients.
3. Cover, Cook on low heat for 6 to 8 hours.

Calories 300
Fat 13 grams
Fiber 5 g

One-Pot Salsa Beef Skillet

One-Pot Salsa Beef Skillet

Cheap, Easy & Tasty!!

Makes:4 servings, 1-1/2 cups each

1 lb. extra lean ground beef
2 cups water
1 cup TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa
1 pkg. (14 oz.) KRAFT Deluxe Macaroni & Cheese Dinner Made With 2% Milk Cheese
2 cups frozen corn
1/2 cup KRAFT 2% Milk Shredded Reduced Fat Four Cheese Mexican Style Cheese
1 green onion, chopped

BROWN meat in large skillet on medium-high heat; drain.

ADD water, salsa and Macaroni; stir. Bring to boil. Reduce heat to low; cover. Simmer 10 min. or until macaroni is tender, stirring occasionally. Add corn and Cheese Sauce; stir. Cook 2 min. or until heated through.

TOP with cheese and onions.

Calories 580
Total fat 14 g
Dietary fiber 4 g S

Wednesday, March 5, 2008

WW's Chicken Fried Rice

WW Chicken Fried Rice

This was SOO good!!

POINTS® value of 3
Servings 6


2 serving cooking spray (5 one-second sprays per serving)
4 large egg white(s)
1/2 cup scallion(s), chopped, green and white parts
2 medium garlic clove(s), minced
12 oz uncooked boneless, skinless chicken breast(s), diced
1/2 cup carrot(s), diced
2 cup cooked brown rice, regular or instant, kept hot
1/2 cup frozen green peas, thawed
3 Tbsp low-sodium soy sauce


Coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add egg whites and cook, until scrambled, stirring frequently, about 3 to 5 minutes. Remove from pan and set aside.

Offheat, recoat skillet with cooking spray and place back over medium-high heat. Add scallions and garlic; sauté 2 minutes. Add chicken and carrots; sauté until chicken is golden brown and cooked through, stirring frequently, about 5 minutes.

Stir in reserved egg whites, cooked brown rice, peas and soy sauce; cook until heated through, about 1 minute. Yields about 1 cup per serving.

Chicken Pot Pie

Chicken Pot Pie
Servings: 4
WW's Points: 8
1/2 pkg refridgerated pie dough (one crust)
2 Cups Chopped Cooked Chicken Breast
2 Cups Frozen Mixed Veggies, Thawed
1 (10 3/4 oz) Can Red Sodium Fat Free Cream of Chicken Soup
1/4 Cup Fat-Free Milk
1/4 tsp Salt
1/4 tsp. black pepper
Cooking Spray
Preheat Oven to 450.
Combine chicken and next 5 ingredients and warm in microwave safe bowl for 2 minutes. (I heate them altogether on the stove int he same skillet I cooked the chicken in.
Spray baking dish with cooking spray pour mixture in. Cute three slits in pie crust and top mixture.
Bake for 15 to 18 minutes :)